Liisa Marita

I believe how we nourish our mind is just as important as how we nourish our body. I am deeply committed to living an authentic life, a life of awareness and contemplation, a life that brings joy to myself and others. My conscious spiritual journey began over twenty years ago which has allowed my spiritual roots to run deep. These roots are reflected in my postings as my passion is weaving psychology and spirituality together to help create and maintain balance in all aspects of our being.

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Change begins with our beliefs and thoughts. Our thoughts can inspire us or poison us just like the foods we eat, the company we keep, the movies we watch or the music we listen to.

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