This is the end of Day 1 of a positive attitude and change of focus. When the food was calling my name but I was not physically hungry, I asked God to help me take my focus off the food. Our God is an amazing God.  All I needed to do is ask. I made it through the day without eating unnecessary food.  I feel wonderful in many ways.  One I didn't overindulge, and I feel lighter not only physically but emotionally as well.  We do have the power to overcome any obstacle and we have an awesome God to help us achieve our goals.  I look forward to another day of refocusing on what is important, others needs before mine.  Helping others not only makes you feel wonderful, it takes the focus off of self, which can be destructive.  I wish for you an awesome tomorrow, full of hope and accomplishment...