Mark Golding

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Standing on the shoulders of giants... Let's go there.

Step 1 - Choose a giant, maybe someone with a talent you admire, someone with astonishing vision, or someone who has made profound change in this world... Right, I have chosen mine, you choose yours.

Step 2 - Here I am going to practice a form of mental athleticism or yoga, and allow those positive attributes of my chosen giant to become mine, by imagining that deep within me, at my very centre, the giant's qualities have manifested and become mine to share and enjoy. Oh, and the giant is very happy to share...

Step 3 (there is a ladder you see to reach those high shoulders) - So now you are there, what are you going to do? Given that you can now achieve higher, create as you wish, realise your aims and goals, what vision do you have?

Step 4 - Surrender to the combined energetic flow of both your giant and yourself, for at this time there is no direct control, as the way in which progress is made to your goal is to focus on the destination, the result, your vision.

Step 5 - As you trust your giant, now allow their energy to increase your own sense of potential and capability, by imagining what they would be doing, right now, to achieve your goal with you.

Aligned with this process is your intention, or motivation - That which initiates your wish to achieve your goal - Why do you wish to reach your goal? Really, WHY? And, this question is very important, as by travelling to your chosen destination you will affect all those around you, those close to you and those within your world, as we all are interacting with one another, affecting each other as we journey into the future.

Is your giant a gentle loving friend, who works to benefit the many, or just the few, for there is a subtle element of karma operating here, in the form of multiplication - The more beneficial the intended outcome, the more powerful the result will be, so allow your giant's truth and wisdom to carry you forward.

My giant? Well, he happens to be a man I know, a monk... No giant in the physical sense, for he is a tiny man, but... A true giant of peace, healing and love...

Please do try this short meditation here, by relaxing, settling down and sitting still for 20 minutes... By clicking this link... http://www.achome.co.uk/theorganichome/assets/meditation.mp3 ...This may take a couple of minutes to download... but I hope it is worth the wait.... x