<?xml version="1.0" encoding="utf-8"?><rss version="2.0">
<channel><title><![CDATA[Blog4Change.org - Comments for article: Being mindful of your thoughts, feelings and actions.]]></title><link>http://www.blog4change.org</link><description /><language>en-us</language><copyright><![CDATA[http://www.blog4change.org]]></copyright><generator>N/A</generator><webMaster>webmaster@blog4change.org</webMaster><lastBuildDate>Thu, 11 Jun 2026 09:54:57 UTC</lastBuildDate><ttl>20</ttl><item><title><![CDATA[Being mindful of your thoughts, feelings and actions.]]></title><link>http://www.blog4change.org/articles/1310/1/Being-mindful-of-your-thoughts-feelings-and-actions/Page1.html#Comment4622</link><description><![CDATA[Facebook can be a lucrative inetrnet marketing strategy if used effectively.  You can't just use one strategy though, and you have to know that Facebook is more of a branding opportunity, and most successful businesses will not use it to sell products directly, but indirectly (if that makes sense).Why?Because building a successful online business isn't about using one channel, it's about using multiple inetrnet marketing strategies together.  Lately there is so much hype about using Facebook to market products online. This is completely wrong.  People are on Facebook to connect with people, not businesses.The way people use the inetrnet is much different than old school brick and mortar business.  It's not selling to users, it's users having the option to make there own decisions just a click away.You need to look at marketing on Facebook as permission based and 99.99% of people will not buy products or services if they  like  your business, or friend request you.  Top inetrnet marketers will agree that successful online business is not about getting, it's about giving.  That principle even holds more true to Facebook marketing.  This is a direct channel to provide value to potential customers, free reports, thoughtful information, humorous tidbits of information sometimes seemingly unrelated to your business.If potential customers see you as not selling, there more likely to look into what you do, consequently resulting in more traffic and more business.If you have any questions about that let me know.Sincerely,The Wealth KidWealthKID.com<br/><br/>
Comment posted by Mariam at 5:22 am, Mon 24th Aug 2015]]></description><author>no@spam.com (Mariam)</author><pubDate><![CDATA[Mon, 24 Aug 2015 05:22:58 UTC]]></pubDate><guid isPermaLink="true">http://www.blog4change.org/articles/1310/1/Being-mindful-of-your-thoughts-feelings-and-actions/Page1.html#Comment4622</guid></item><item><title><![CDATA[Being mindful of your thoughts, feelings and actions.]]></title><link>http://www.blog4change.org/articles/1310/1/Being-mindful-of-your-thoughts-feelings-and-actions/Page1.html#Comment3259</link><description><![CDATA[Best Article.<br/><br/>
Comment posted by Sachin at 9:43 pm, Fri 16th Dec 2011]]></description><author>no@spam.com (Sachin)</author><pubDate><![CDATA[Fri, 16 Dec 2011 21:43:20 UTC]]></pubDate><guid isPermaLink="true">http://www.blog4change.org/articles/1310/1/Being-mindful-of-your-thoughts-feelings-and-actions/Page1.html#Comment3259</guid></item><item><title><![CDATA[Being mindful of your thoughts, feelings and actions.]]></title><link>http://www.blog4change.org/articles/1310/1/Being-mindful-of-your-thoughts-feelings-and-actions/Page1.html#Comment3171</link><description><![CDATA[Very good artical. Benign mindfullness...non judgemental, all accepting,
Learning to be your own best friend.
 
For the best part of my life I have rejected my emotions  and indeed my true self. As a result I was overwhelmed by the very feelings I was trying to run away from. The more I tried to avoid them the more painfull they became.

Eventualy financial difficulties overtook me  and my behaviour tripped me up. The best thing that ever happened . Rock bottom at last. I couldnt run away anymore. Now i see that these feelings are an essential part of my wholeness.

Learning not to be overwhelmed by emotions brings me to a place where I can truly relax in my own skin.

I am learning to be at ONE with myself, at last.<br/><br/>
Comment posted by The One at 7:56 am, Fri 14th Oct 2011]]></description><author>no@spam.com (The One)</author><pubDate><![CDATA[Fri, 14 Oct 2011 07:56:41 UTC]]></pubDate><guid isPermaLink="true">http://www.blog4change.org/articles/1310/1/Being-mindful-of-your-thoughts-feelings-and-actions/Page1.html#Comment3171</guid></item><item><title><![CDATA[Being mindful of your thoughts, feelings and actions.]]></title><link>http://www.blog4change.org/articles/1310/1/Being-mindful-of-your-thoughts-feelings-and-actions/Page1.html#Comment2076</link><description><![CDATA[~Very good blog Allethia~Yes to be aware at all times~   is good ~but at times ~~when we are ~*more aware than other times*~  that in turn  can lead us to a different path~ and another experience in our lives  ~which may be constructive or destructive~<br/><br/>
Comment posted by Old Soul at 10:36 am, Mon 3rd May 2010]]></description><author>no@spam.com (Old Soul)</author><pubDate><![CDATA[Mon, 03 May 2010 10:36:47 UTC]]></pubDate><guid isPermaLink="true">http://www.blog4change.org/articles/1310/1/Being-mindful-of-your-thoughts-feelings-and-actions/Page1.html#Comment2076</guid></item><item><title><![CDATA[Being mindful of your thoughts, feelings and actions.]]></title><link>http://www.blog4change.org/articles/1310/1/Being-mindful-of-your-thoughts-feelings-and-actions/Page1.html#Comment1839</link><description><![CDATA[an open heart and open mind best food for a persons health ever alethia. your article gets to the core of mankinds needless destructiveness. history has thought us that we keep making the same mistakes or can do. the individual is no different. but we can overcome bad habits.your piece is a good starting for anyone willing to take that step, in believing in themselves and breaking from the enslavement of there emotions or despair. good luck to all who follow this path.<br/><br/>
Comment posted by Joseph O'Duine at 5:58 pm, Mon 5th Apr 2010]]></description><author>no@spam.com (Joseph O'Duine)</author><pubDate><![CDATA[Mon, 05 Apr 2010 17:58:46 UTC]]></pubDate><guid isPermaLink="true">http://www.blog4change.org/articles/1310/1/Being-mindful-of-your-thoughts-feelings-and-actions/Page1.html#Comment1839</guid></item><item><title><![CDATA[Being mindful of your thoughts, feelings and actions.]]></title><link>http://www.blog4change.org/articles/1310/1/Being-mindful-of-your-thoughts-feelings-and-actions/Page1.html#Comment1112</link><description><![CDATA[Very well said Allethia.  This mindfulness, the awareness of this exact moment is how we begin to truly live.<br/><br/>
Comment posted by Kim DuBois CHt at 3:08 pm, Tue 22nd Dec 2009]]></description><author>no@spam.com (Kim DuBois CHt)</author><pubDate><![CDATA[Tue, 22 Dec 2009 15:08:21 UTC]]></pubDate><guid isPermaLink="true">http://www.blog4change.org/articles/1310/1/Being-mindful-of-your-thoughts-feelings-and-actions/Page1.html#Comment1112</guid></item><item><title><![CDATA[Being mindful of your thoughts, feelings and actions.]]></title><link>http://www.blog4change.org/articles/1310/1/Being-mindful-of-your-thoughts-feelings-and-actions/Page1.html#Comment1109</link><description><![CDATA[Beautiful article Allethia.  It made me think.  I WAS a smoker for over 25 years.  I quit smoking only a week ago.  I feel like I am waking up my life with every breath. I am now conscious of what things smell like (good or bad) and the taste of foods that I like is improving every minute.  

It has been difficult to mind my irritability because coming off of the chemicals in cigarettes is just awful.  I read your article and it reminded me to monitor the irritable feelings and how my words come out.  It is not normally challenging to be kind to those around me, but in the past week, it's been tough to communicate alltogether.  I have taken offense to jokes rather than laughed, gotten snippy when someone wanted to make me smile etc.  It's tough to battle an addiction, and I realize, it's no excuse.  I can mind my reactions and remind myself that it's just the nicotine withdrawl rather than let my mouth speak ahead of my mind.  I can appreciate the support of others rather than take offense where there was none intended.  Mindfulness of my mind during change.  Ending a life long addiction, passed down through generations.  thank you for your words.  Come visit me at www.psychicmelody.com<br/><br/>
Comment posted by Melody at 11:46 am, Tue 22nd Dec 2009]]></description><author>no@spam.com (Melody)</author><pubDate><![CDATA[Tue, 22 Dec 2009 11:46:55 UTC]]></pubDate><guid isPermaLink="true">http://www.blog4change.org/articles/1310/1/Being-mindful-of-your-thoughts-feelings-and-actions/Page1.html#Comment1109</guid></item></channel></rss>