With our lives of multiple shifting layers of responsibility, it's all
too easy to rob ourselves of our full life experience.
a few minutes to enjoy your fully relaxed presence.
you at something of real beauty. It could be the face of a loved one, a
lovely plant or tree, or anything else that really captures you, heart
and soul. Can the world be transformed from a knotty set of problems
into something much more wonderful, by our simple choice to really savor
Being "in the moment" is so much easier if we approach it
from a viewpoint of enjoyment. Because being fully present is easier
when we're fully relaxed, and we're fully relaxed when we're receptive,
in joy. Kind of like a baby, just taking it in.
While I always
advocate honoring Real Life more than Digital Life, you can relax and
surrender to beauty that is on your computer screen, too. Why, you can
take a simple screen-saver to whole new levels of marvelousness with
just a little bit of surrendered enjoying!
I found this amazing
of floral artist Anthony Ward creating one of his
celebrated arrangements while co-performing with the musical group Zap
Mama. If you take the 10 minutes and really relax into beholding this
scene, you might find it to be deeply refreshing!