The secret of health for both mind and body is not to mourn for the
past, not to worry about the future, or not to anticipate troubles, but
to live in the present moment wisely and earnestly.
you could only keep quiet, clear of memories and expectations, you
would be able to discern the beautiful pattern of events. Its your
restlessness that causes chaos.
Sri Nisargadatta Maharaj
It is a great art to have an abundance of knowledge and experience - to
know the richness of life, the beauty of existence, the struggles, the
miseries, the laughter, the tears - and yet keep your mind very simple;
and you can have a simple mind only when you know how to love.
By JIddu Krishnamurthi