I'm going to be totally honest with you all. I have not gotten to the gym at all this week! AHHH!!!!
Sickness has reigned down in my house. My little girl was sick for three days, then I got hit with Food Poisoning. Ugh.... Now, I'm on my way to Virginia for part of the weekend, and will be happy to just not be sick while I'm there :o)
Saying all of that...I am still encouraged.
Who knows why sickness comes? But, it does...that's life.
Athletes get injuries...THEY don't want to take time off from their training either, but they do because they're wise.
So, this was my sick leave, and next week I will be on even stronger! I'm too excited about keeping good habits to quit now!
"No man is ever whipped until he quits in his own mind." ~Napoleon Hill