How can I effect change? It's really very simple, and like many simple things, impossibly hard. The only thing I really have any control over is myself, therefore, if I want to make changes, I need to start with the "man in the mirror. "
Step 1: identify what it is I want to change.
Step 2: ask myself, do I really want to change?
Step 3: list several ways I could make this change.
Step 4: choose one of the options and try it.
If it works, I have successfully effected a change. If it doesn't work, got back to step 2 and start over.
Simple. Then why is it so hard?